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Ingredients: Kamut Wheat, Rye Berries, Barley, White Buckwheat,

Millet, Pepitas (No Shell Pumpkin Seeds), Sunflower Seeds

Directions: 1) Place in jar or bowl and rinse with cool water until water

runs clear. 2) Submerge completely in water and allow to soak for 10-12

hours. 3) After soaking, soak the mixture in apple cider vinegar for 15-20

minutes to kill off any bacterial growth and then rinse in water. Your mix is

now ready to serve! Serve immediately or store in refrigerator for up to

five days.

*Can be fed dry, but soaking is preferred*

Soak & Serve - 16oz

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